Saturday, January 21th, 2017

For Time with Partner

Run 400m

40 Shoulder to Overhead 135/95

40 Power Cleans 135/95

Run 400m

50 Shoulder to Overhead 115/75

50 Power Clean 115/75

Run 400m

60 Shoulder to Overhead 95/65

60 Power Cleans 95/65

Run 400m

RCFLV