Tuesday, December 12th, 2017
The "12 Girls of Christmas" starts NOW!
From December 12th-24th, we'll be running a benchmark "Girl" WOD every day leading up to Christmas! Come and work off all your holiday fun (and then go have some more)!
A1) Hang Power Snatch + Power Snatch 6x 1+1
Double Under "Nancy"
5RFT (18min cap)
15 OH Squats 95/65