RCFLV 5th Anniversary!

For the next 13 days leading up to our 5th Anniversary Party (8pm Saturday Feb 25th) we will be honouring our “OG’s” (Original Gangsters) with their very own named workout. These are the members who have been with us since the very beginning, way back in 2012, when The Artist won for best picture and Rolling in the Deep was the song of the year. 

Thank you to all of our members who continue to make RCFLV special and a big shout out to our OG’s as well!

Our next OG is another 6am regular, Rebeka.  Beware her diminutive stature because she has some of the smoothest Oly lifts in the gym and is one of the hardest working members we have.  Rebeka here's to some incredible gains this year!