RCFLV 5th Anniversary!

For the next 13 days leading up to our 5th Anniversary Party (8pm Saturday Feb 25th) we will be honouring our “OG’s” (Original Gangsters) with their very own named workout. These are the members who have been with us since the very beginning, way back in 2012, when The Artist won for best picture and Rolling in the Deep was the song of the year. 

Thank you to all of our members who continue to make RCFLV special and a big shout out to our OG’s as well!

You'll probably hear our next member before you see her.  Nina is known for her Oly technique, helpful personality and contagious energy.  Need a hand?  No problem!  She's always ready to help out, which is why we appreciate you so much Nina!  One of the most enthusiastic OG's we have here at RCFLV.  Nina you bring the party!