RCFLV 5th Anniversary!

For the next 13 days leading up to our 5th Anniversary Party (8pm Saturday Feb 25th) we will be honouring our “OG’s” (Original Gangsters) with their very own named workout. These are the members who have been with us since the very beginning, way back in 2012, when The Artist won for best picture and Rolling in the Deep was the song of the year. 

Thank you to all of our members who continue to make RCFLV special and a big shout out to our OG’s as well!

This next OG is one of our most thoughtful members.  From amazing baked goods to knowing almost everyone in the gym, Derek your amazing personality and smile makes us all better (especially at 6am).  Sending lots of love your way- Derek this one's for you!