Saturday, March 18th, 2017

Burn

For Time w Partner:

42-30-18

Thrusters 75/55

Pull Ups

50 KB after ea Rd 1.5/1

18-30-42

Thrusters 85/60

Front Rack Lunges 85/60

50 KB after ea Rd 1.5/1

21-15-9

Thrusters 95/65

Burpee Box Overs 24/20

50 KB after ea Rd 1.5/1

RCFLV