Sunday, May 21st, 2017

15min EMOM

Min 1: Split Jerk 3-3-3-2-2-2

Min 2: 6 Burpee Box Jumps 24/20"

Min3: 15/12 Cal Row

10-->1

Deadlift 185/125

HSPU

*50 Double Unders after ea rd

 

RCFLV