Saturday, May 27th, 2017

CrossFit

For Time:

Run 1km

10 Bar MU (Scale 30 T2B)

10 Thrusters 135/95

Run 600m

20 C2B Pull Ups

20 Front Squats 165/115

Run 400m

30 HSPU

30 Hang Squat Cleans 135/95

Run 200m

RCFLV