Tuesday, May 9th, 2017 BurnPhase 1: 3Rds200m Run15 Thrusters 45/35Phase 2: E2MOM x56 Push Press 10 DBL KB RowPhase 3: 16min AMRAP4 Strict Pull Ups8 Push Ups 10 KB Swings 1.5/1 RCFLVMay 8, 2017 Facebook0 Twitter Reddit 0 Likes