Saturday, June 3rd, 2017

CrossFit

2 RFT w a partner (40min Cap) 

Run 400m (together)

40 TnG Power Cleans 135/95

50 T2B

60 KB Swings (1.5/1)

70 Wall Balls (20/14)

*every time you drop/switch 3 burpees each

RCFLV