Sunday, June 25th, 2017

A1) Clean and Jerk 6x1+2

B1) Windmills 4x4ea side

B2) Dragonflies 4x6

 

4 RFT

9 STOH (135/95)

12 Box Overs (24/20)

1 Legless Rope Climb (sub 3 strict pull ups)

RCFLV