Monday, June 26th, 2017

CrossFit

Monday Masherrr

 

8min AMRAP

6 Snatches (135/95)

250m Row

 

8min AMRAP

20 KB DL (2/1.5)

50 Air Squats

 

8min AMRAP

12 KB Swings (2/1.5)

6 Bar MU (scale 18 T2B)

 

 

RCFLV