Saturday, July 29th, 2017

Burn

For Time w Partner:

40 Thrusters 115/75

60 Pull Ups

60 Russian KB Swings 1.5/1

50 Thrusters 95/65

50 Pull Ups

50 Russian KB Swings 1.5/1

60 Thrusters 75/55

40 Pull Ups

40 Russian KB Swings 1.5/1

*E15MOM Run 1km (scale=600m/400m)

RCFLV