Saturday, August 5th, 2017

CrossFit

36min AMRAP w Partner

40 Pistols (sub 60 jump squats)

40 C2B

30 Front Squats (135/95)

30 Box Jumps (30/24)

20 Clean and Jerk (135/95)

20 Ring Muscle Ups 

*E3MOM 5 Burpees ea

RCFLV