Saturday, January 13th, 2018

CrossFIt

For Time w Partner

Row 2000m (switch every 250m)

85 Back Squats 135/95

75 T2B

65 Hang Power Clean 135/95

55 HSPU

45 Thrusters 135/95

*Each partner must perform 5 Burpee Box Overs if the bar touches the floor (excluding completion of each exercise)

 

RCFLV