Saturday, January 13th, 2018

Burn

For Time w Partner

Row 2000m (switch every 250m)

100 Back Squats 95/65

80 T2B

100 Push Press 95/65

80 Russian KB Swings 1.5/1

100 Thrusters 95/65

*Each partner must perform 3 Burpee Box Overs everytime continuous exercising stops

RCFLV