Saturday, January 6th, 2018

Burn

For Time:

5RFT

5 DBall Cleans 50/40

5 Front Squats 135/95

20 Wall Balls 20/14

4RFT

5 DBall Cleans 50/40

6 Front Squats 135/95

16 Wall Balls 20/14

3RFT

5 DBall Cleans 50/40

7 Front Squats 135/95

12 Wall Balls 20/14

2RFT

5 DBall Cleans 50/40

8 Front Squats 135/95

8 Wall Balls 20/14

1RFT

5 DBall Cleans 50/40

9 Front Squats 135/95

4 Wall Balls 20/14

RCFLV