Saturday, November 17th, 2018

CrossFit

For Time with a partner (35min cap)

Buy in: 150 Wall Balls 20/14

then; 2 RFT

25 Pistols (scale: 2x jump squats)

30 C2B Pull Ups

3 RFT

20 OH Squats 135/95

25 HSPU

4 RFT

8 Power Cleans 185/125

13 Pull Ups

then; AMRAP in remaining time

DU



RCFLV