Saturday, November 3rd, 2018

CrossFit

For Time with a partner (38min cap)

60 Push Jerk 135/95

30 Med Ball Sit Ups 20/14

50 Power Snatch 135/95

25 Med Ball Sit Ups 20/14

40 OH Squats 135/95

20 Med Ball Sit Ups 20/14

*E2MOM 1 Burpee+Pull UP+T2B (per partner)

RCFLV