Monday, February 12th, 2018

Burn

8min AMRAP
12 STOH 95/65
14 Box Jumps 24/20
35 DU

8min AMRAP
16 OH Step Ups 25/15
14 KB Swings 1.5/1
35 DU

8min AMRAP
18 T2B
14 Box Overs 24/20
35 DU

*rest 5min between workouts

RCFLV