Saturday, March 17th, 2018

Burn

"O'Rourke" 

17min AMRAP w Partner:

17 Thrusters 115/75

17 Pull Ups

17 Plate Burpees 45/25

17 Pull Ups

700m Row

Rest 1min

17min AMRAP w Partner:

17 Thrusters 95/65

17 Pull Ups

17 Plate Burpees 45/25

17 Pull Ups

700m Row

RCFLV