Sunday, March 25th, 2018

15min AMRAP

Min 1: 12 Ring Push Ups 

Min 2: 12 DB Snatch 

Min 3: 15/12 Cal Row

For Time:

100 Double Unders

80 Front Rack Lunges 75/55

60 Wall Balls 20/14

40 Push Press 75/55

20 Plate Burpees 45/25

RCFLV