Saturday, April 21st, 2018

CrossFit

For Time with a partner:

200m Run*together

100 Back Squats 135/95

70 T2B

200m Run

100 Wall Balls  20/14

70 HSPU

200m Run

100 Front Squats 95/65

70  STOH 95/65

 

 

 

 

 

 

 

 

RCFLV