Monday, May 28th, 2018

CrossFit

For Time:

30 OH Alt Lunges 95/65

30 T2B

30 Back Squats 95/65

Run 1km 

25 OH Alt Lunges 115/75

25 T2B

25 Back Squats 115/75

Run 1km

20 OH Alt Lunges 135/95

20 T2B

20 Back Squats 135/95

RCFLV