Saturday, May 5th, 2018

CrossFit

For Time w Partner

50 T2B

50 Deadlifts 225/155

Run 200m

40 Burpee Pull Ups

40 Deadlifts 275/185

Run 400m 

30 Strict HSPU

30 Squat Cleans 185/125

Run 600m

20 Bar MU

20 Squat Cleans 205/135

Run 1km 

 

RCFLV