Monday, February 11th, 2019

Burn

Monday Masherrr

*rest 5min between workouts

8min AMRAP

10 Thrusters  95/65

10 Bar Facing Burpees

8min AMRAP

15 Box Jumps 24/20

12 Push Press 115/75

9 T2B

8min AMRAP

10 Deadlift 115/75

15 Push Ups

35 DU

RCFLV