Monday, March 18th, 2019

Burn

Monday Masherrr

*rest 4 min between WODs

7min AMRAP

21 Cal Row

15 Pull Ups

21 KB Swings 1.5/1

7min AMRAP

16 KB Push Press 1.5/1

9 T2B

16 Ball Slams 40/20

7min AMRAP

10 Deadlifts 115/75

8 Push Press 115/75

10 V-Ups

RCFLV